Narcissistic Abuse Recovery Community

Connect • Heal • Thrive

Start your narcissistic abuse recovery journey and experience emotional freedom, personal growth and peace of mind

❤️‍🩹Join the membership today and start healing ❤️‍🩹

Heal from narcissistic abuse in a supportive trauma-informed coach led community at your own pace, without wasting more time obsessively researching, seeking closure from the narcissist, isolating and blaming yourself, or ruminating anymore!

I’ve seen hundreds of survivors of narcissistic abuse work with the wrong coach, or worse - a therapist who is neither trauma nor narcissism informed only adding to the trauma. It’s so easy to get stuck in the self-improvement hamster wheel, and unfortunately not many professionals truly understand the dynamics of narcissistic abuse. This is why I’ve created this exclusive community membership - the best part? You can get started for less than $1/day and cancel any time!

Imagine how different things could be…

If you had access to a community of like-minded survivors and the support of a trusted, trauma-informed coach (with lived experience of narcissistic abuse!) to help you through the healing process. The Let’s Get Your Shift Together Community Membership is here to get you on track towards healing! You’ll have access to Coach Adriana’s best audio courses and trainings, monthly live events, and a supportive community of fellow survivors. Get started now and take the first step towards feeling your best self!

Ready to heal? Sign up today!

Here’s what community members are saying!

Ready to heal? Sign up today!

Not only was I raised by a narcissistic mother, I also had a pattern of dating narcissistic men, worked at several toxic workplaces and was often managed by narcissists, and even had narcissistic friends. The narcs were everywhere! I truly believed I was the problem, until I did the inner work and learned I was having appropriate human reactions to abuse. My own healing journey inspired me to become a life coach so I could help other people facing similar challenges.

My certifications include:

  •  Certified Professional Life Coach

  • Certified MindBody Fitness Coach

  • Certified Stress Management Coach

  • Certified SafeSpace Trauma Informed Facilitator

My ultimate goal is to empower survivors of narcissistic abuse to take control of their lives, set boundaries, and embrace their true selves. That’s why I have created a new community membership that provides a safe, efficient, and effective space for survivors to connect and heal at their own pace. Join me on this journey towards healing and self-discovery, and let’s unlock your full potential together!

Hey there! I’m Adriana, founder of Let’s Get Your Shift Together.

After enduring nearly three decades of narcissistic abuse and grappling with severe physical chronic pain for four years, I realized the power of taking charge of my own healing journey. My healing journey not only liberated me from physical agony, but also freed me from the shackles of narcissistic abuse.

About Coach Adriana

Frequently Asked Questions

  • ABSOLUTELY NOT! I refused to ever have a community inside of Facebook for this exact reason. The membership is inside it's own app on the Heartbeat platform, and can ONLY be accessed by CURRENT members. When you sign up, you will get a quick onboarding video to show you how to access the community platform. You can access it on your desktop browser or iOS or Android device.

  • YES! Generally speaking, narcissists don't get diagnosed because they don't think anything is wrong with them. They justify, excuse, blame everyone else for their abusive behaviour, and refuse to see themselves as the issue and will not genuinely try to change or get help. This is actually a feature of narcissism. Either way, whether you're unsure if it's "officially" narcissistic abuse, whether you're confused if the abuser in your life is narcissistic or toxic, the content and support in this membership absolutely still applies to you. You deserve to heal, and I would encourage you not to get too caught up in the labels - it's another distraction from healing.

    The best part about this membership is that you can cancel any time, so if you're not sure I would encourage you to start with one month of Tier 1 membership, and if you find that it's not for you, you can simply cancel, no questions asked.

  • I schedule live events at different times and add several bonus events each month to give everyone in the membership in different timezones the opportunity to attend live. The monthly Q&A sessions are also recorded, and you will be able to re-watch them for up to 90 days. You also get the opportunity to ask questions for the monthly Q&A ahead of time to ensure your question gets answered whether or not you can attend live. If, when you join and you look at the calendar and can't make any of the events, simply DM me inside the membership with your availability and I'll add a bonus event that works with your schedule!

  • Yes! As long as you have signed up for the monthly billing option and not the yearly billing, you can cancel any time before your next billing cycle with no questions asked.

  • When you join the community, you will have access to the following 6 audio courses (with transcripts):

    • How a narcissist's mind works

    • Emotions 101

    • Conditioning 101

    • Boundaries 101

    • Stop ruminating 101

    • Stop feeling guilty

    The following mini-courses:

    • Boundaries Mini Course

    • Letting Go of False Hope Mini Course

    The following masterclasses:

    • Surviving the holidays when you’re the family scapegoat

    • Debunking Forgiveness

    • Become guilt trip proof

    Plus more bonus resources like e-books, affirmations, coaching exercises and more PLUS the monthly LIVE Q&A sessions and voiceroom sessions. I periodically provide even more bonuses inside the community, and you can even request what you want to see.

Ready to heal? Sign up today!