I had been feeling so very stuck in the feeling of guilt after lowering contact with my narcissistic mother. After seeing a few of Adriana’s live videos on Instagram, I learned she went through such similar things with her own mother. I knew she was the real deal and so I trusted my gut and signed up to "get my shift together". Signing up for a coaching package with Adriana was the best decision I ever made! Not only did she validate my feelings about the situation, but she helped me feel like I wasn't crazy or weird or a horrible person for going low contact with my mom. She is so right that just because someone is a mom, it doesn't mean they are incapable of being abusers. After 28 years of abuse, I can finally breathe again.
The Mind-Body connection is a powerful reality that many folks never come to realize or accept. Thankfully, Coach Adriana applies a straightforward and no-nonsense approach with her clients to help guide us in our understanding of how the mind affects the body and vice versa: healing the mind is healing the body. Healing the body is healing the mind. And at the center of it all is the essential work of processing our emotions and releasing our trauma. These are all things that I have learned about myself (and all of humanity) while working with Adriana and engaging her material. This stuff literally saved her own life, and it could possibly save yours too. I highly recommend.
Adriana is a highly experienced coach in the narcissistic abuse and chronic pain recovery world. Her 1 on 1 coaching skills along with her podcast and online course are of great value. Adriana gives succinct tools and guidance on how to feel your emotions in order to eliminate chronic physical ailments. I have been fortunate to have had Adriana’s support in transforming my own harrowing chronic pain journey into a deeply fulfilling recovery and empowerment story. Thank you Adriana for contributing to my healing journey. I am so grateful.
I have only had a few sessions with Adriana so far, and I am in shock at how much progress I’ve made. I really like the questions she asks me and how she seems to understand what I’m going through. She focuses on how I am feeling, and guides me through the feeling in a way where I feel safe doing it. She has given me amazing suggestions for journal prompts in between sessions and it’s been so helpful. 12 years of therapy have not come close to what I've accomplished in only a few coaching sessions with Adriana. My only regret is not working with her sooner. I am looking forward to our next sessions.
Having a coach has helped me through a lot of struggles. Especially during quarantine, when my problems felt trivial compared to what else was happening in the world. Adriana helped me change my perspective so that I could begin to do this much needed inner work on myself after a 7 year emotionally abusive relationship. I thought it would be a long road ahead, but now I can see a light at the end of the tunnel! She’s truly been a beacon of light for me these past few months. I am so glad I listened to my intuition and signed up for one of her coaching packages!
I can’t express enough gratitude and love for Adriana. She knows EXACTLY what she is talking about! She has helped me heal from a decade of chronic pain symptoms and childhood trauma. Adriana is compassionate, warm-hearted and she truly believes in her clients’ strength to heal. After each session, I felt empowered and confident. Adriana, thank you for your unconditional support and for always putting your clients first. Working with you has positively impacted my life forever!!
Working with Adriana has been wonderful! After only a few coaching sessions, I have been able to calm myself down amidst many of my (very frequent) anxiety episodes by using her advice and tools.
Not to mention she is super supportive and encouraging no matter how far along you are in this journey. It is difficult and emotional work and she consistently reminds you that every little bit counts!
As someone who tends to be skeptical, I was surprised by how much a simple change in perspective got me to see my anxiety and fear in a completely different way. Looking forward to seeing how much more I can improve! Thank you, Adriana
Adriana helped me SO much. She has "been there" with chronic pain, narcissistic abuse by a partner and a mother, ALL the issues I have been through and still struggle with. She brought so much clarity to my situation. I spent decades SO freaking CONFUSED, but FINALLY I can see clearly now, like the song says. Her understanding of my situation and validation of my feelings felt SO GOOD. I HIGHLY recommend working with her. She knows her stuff!!!
Adriana is so wonderful to work with. I love her approach and style; she’s very encouraging and validating of all emotions and allows you the space to open up and tell the Truth. I feel very supported by her but not overly pressured. She has been so helpful to me as a coach going through this process of recovery from TMS and narcissistic abuse. Highly recommend working with her!
In only the first session I had some AHA moments! In each session I have with her, Adriana helps me realize more and more about myself. I'm currently recovering from a lifetime of having a narcissistic father and years of chronic pain in my lower back. Since working together a few months ago, my pain levels have significantly decreased and I'm becoming more and more ok with my emotions towards my father.
I would highly recommend working with Adriana ASAP if you've been through any kind of emotional abuse. The way she validates my emotions and my experience is unlike anything I've ever experienced before and it's so valuable to have someone guiding me along the way. Thank you so much for what you do Adriana!